Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

With this unique stay in Tennessee, guests will surely enjoy the tranquility of a tiny countryside house Airbnb with a ...

This secluded Airbnb in Nevada would be perfect for a digital detox. Perched above a forested canyon in Incline Village, it's ...

Seventy-five per cent of respondents believed that if their friends weren’t using social media, they, too, would find it ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

A Nashville pastor is encouraging people to do a “digital fast” to be more present in their own lives. Dr. Darren Whitehead ...

Prince William previously revealed one of his wife's low-key pastimes - and it's something she can do at home alongside the ...

While the internet is filled with detox tips, it is important to note that staying away from social media is also an essential part. This article lists out necessary steps to your perfect digital ...

“Now people do 15 minutes over lunch and they call it a digital detox,” says Trine Syvertsen, a professor at the University of Oslo who wrote the 2020 book Digital Detox: The Politics of ...

Spread the loveIt’s election season, and the dreaded Electoral College has invaded your phone screen, flooding your social media with confusing maps and heated debates. You’re probably wondering, how ...