PICKS are stories from many sources, selected by our editors or recommended by our readers because they are important, ...

Designate a tech-free time each day, such as during lunch, and observe how it affects your mood after a week. Source: Fre ...

I got frustrated with my addiction to Facebook. Inspired by books about removing bad habits, I “quit” Facebook, signing out ...

Author Carlos Whittaker spent seven weeks without his phone in 2022. He discovered many things about himself and about the ...

Digital detox is a period of intentional disconnection from technology. This practice not only offers you a chance to reset ...

In today's world, screens are everywhere, influencing how we work, unwind, and connect with family. From smartphones and ...

Imagine waking up one morning, reaching for your phone, and instead of scrolling through endless feeds, you take a deep breath, stretch, and enjoy a quiet moment of peace. The sun filters through your ...

The first digital detox cabins were unveiled in 2020 and the company now has 19 on its roster, each located within a two-hour ...

In a fast-paced world dominated by screens and technology, there comes a time when the soul yearns for a break, a chance to unplug and reconnect with simplicity. If you find yourself in need of a ...

Digital detoxes sound nice, but are they trickier than they seem? When Social News reporter Danielle Kate Wroe tried it for ...

Alignment sessions are not a magic pill that will turn your startup into a unicorn. However, with the shared vision and ...