A lower starch content means that the rice breaks down faster, making it gentler on the digestive system. She further explains that basmati rice is high in fibre, which can promote better gut health ...

Yes, mango seeds are surprisingly healthy. They are rich in antioxidants and healthy fats, which may help regulate cholesterol and promote overall digestive health. Turning them into a post-meal snack ...

In a big reveal, the Government of India on Wednesday, said that the Indian Air Force had successfully jammed Chinese air defence systems that Pakistan had installed all along its border and Line ...

Pakistan used 300-400 drones, including Turkish-made kamikaze drones, across 36 locations in India. Pakistan's air defense systems, including the HQ-9B and HQ-16 surface-to-air missiles, failed to ...