Making the switch from simple to complex carbs can help stabilize your blood sugar, rev weight loss, and prevent heart disease.

Your diabetes care team can help address low blood ... or something similar. The combination of carbs with protein is meant to help sustain you throughout the night. Alcohol affects glucose ...

It’s tough to avoid carbs — and you don’t need to. Your body uses them for fuel. Instead, choose the healthiest carb-containing foods for your diabetes diet.