Born in Ho Chi Minh City, Valerie Hoang moved to Canada in 1992 at the age of four, however it wasn’t until five years later her life got truly turned upside down. Hoang’s mother, sister and ...

Googling “CrossFit” can be just as dangerous to one’s psyche as Googling one’s health symptoms. Photos and videos pop up of seriously ripped men and women with bulging, veiny muscles heaving ...

Katelin Van Zyl is among a number of Queenslanders who have qualified for the CrossFit Games.(ABC News: Brittney Kleyn) abc.net.au/news/crossfit-games-athletes-vying ...

There are women doing CrossFit, running around with six-packs [well-defined abdominal muscles] … and it’s actually looked upon as an achievement,” Poulton adds.

We spoke with five CrossFit athletes and trainers to develop five CrossFit workouts for beginners who want to build strength and muscle ... and UK’s Fittest Woman 2022 Lucy Campbell is a ...

The UK's "fittest woman" has been training hard ahead ... As Cringle has improved her CrossFit skills, she's built muscle, and she previously told BI that accepting her growing body wasn't always ...