Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Stroud CrossFit honored First Lieutenant Travis Manion on Saturday with an endurance workout of a 400-meter run and 29 ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Henrique Moreira & Maria Quintero came out victorious at the 2025 Copa Sur CrossFit Semifinal, thus qualifying for the ...

For even better body transformation results, CrossFit recommends the ‘paleo’ or ‘zone’ diets, which focus on whole plant and ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

Starting the day with a simple exercise like squats can do wonders for health and fitness. Although it might seem like a basic move, doing just 15 squats every morning brings a range of benefits ...

The Atlanta Falcons don't begin their offseason program until April 22, but right guard Chris Lindstrom is already in midseason form -- physically. Lindstrom posted a video on social media Tuesday ...

Mat Fraser has won the CrossFit Games more times than any other ... Add five to 30 reps of a press, row, squat or deadlift at a challenging weight into one or two of the minutes.

The 2025 Mayhem Classic CrossFit Semifinal took place on April 5-6 in Cookeville, Tennessee. It was the first in-person qualifying event for this year’s CrossFit Games, marking the beginning of the ...