Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

However, the evidence supporting some of the conclusions remains incomplete, and further mechanistic studies are needed to clarify how miR-283 affects normal aging and influences exercise adaptations.

CHASKA, Minnesota (WCCO) — Dramatic body camera footage shows a police officer rescuing an elderly woman trapped in her burning home in the southern Twin Cities metro. “A call came over the ...

Half were randomized to eating a Mediterranean diet with no restrictions on calories and no requirement to exercise. The other half were encouraged to walk for a minimum of 45 minutes per day six ...

(CNN) — Peace is out of reach for Ukraine due to Russian President Vladimir Putin’s ongoing aggression, European defense ministers stressed Friday, even as the United States pushed ahead with ...

CHASKA, Minnesota (WCCO) — Dramatic body camera footage shows a police officer rescuing an elderly woman trapped in her burning home in the southern Twin Cities metro. “A call came over the radio that ...