The human design chart provides context but doesn’t replace the deep emotional work of therapy. The most effective integration occurs when Human Design illuminates patterns while traditional ...

Play therapy is a unique form of therapy that is better suited and perhaps more effective than traditional talk therapy for young children coping with stressors.

Techniques used during emotion-focused therapy. During an EFT session, you and your therapist have an equal share in the therapy outcome. Your collaboration is an active process that develops over ...

Our editors also may be in touch with follow-up questions. A core principle of emotion focused therapy is the importance of emotion when it comes to healing and learning about ourselves.

These sub-personalities consist of wounded parts and painful emotions such as anger and shame ... or harmful for those patients. IFS is talk therapy in which you work with a therapist to identify ...

Prof. Gustin and Dr. Norman-Nott developed Pain and Emotion Therapy—a novel and emerging eHealth intervention. The therapy aims to retrain the brain to more easily process emotions by improving ...

Therapy is a form of treatment that aims to help resolve mental or emotional issues. Many types of therapy are available, such as cognitive behavioral therapy, exposure therapy, and psychodynamic ...

Emotion-focused therapy can address mental health concerns by teaching emotion regulation skills. EFT can teach awareness, reflection, validation, and self-soothing, plus other helpful techniques.

If you're looking for an alternative solution to drug treatment or traditional talk therapy, you may benefit from Emotional Freedom Techniques (EFT) tapping. People who use it say that this simple ...