Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat. Here's why you might want to incorporate black tea into your weight loss ...

Offal is also called variety meats or organ meats. The Germanic word “offall” means “garbage/rubbish or off fall,” literally ...

One of our top picks, Hill's Science Light Adult 1-6 With Liver, is a low-fat food with plenty of moisture and fiber to help your dog feel full. All of our recommendations meet the pet food ...

According to a study published in Springer Open, the most effective way to encourage your body to burn fat is by drinking ample water, exercising regularly, and incorporating thermogenic foods ...

Fast-food restaurants are always innovating (and competing), and that means there's always some new menu item to try. McDonald's, Starbucks, Chick-fil-A, Taco Bell, Subway, and other big chains ...

Fat takes longer to digest. On top of that, the digestive system slows while we sleep, and hard-to-digest food can lead to discomfort that keeps us awake. Donuts can feel like an excellent comfort ...

fiber content (does my dog need less fiber to increase the digestibility of their food?), sodium content (does my dog have a heart condition?), and fat content, to name a few. Your veterinarian ...

Foods you may choose to eat on this diet include: Fruits, vegetables, legumes, and high protein grains can also be enjoyed in moderation, depending on macronutrient goals. Your daily fat intake ...