There are many ways to maintain a healthy lifestyle. Tips range from maintaining a moderate weight and eating nourishing foods to getting enough physical activity and quality sleep. Read on to ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

Obesity — like most other medical conditions — requires an “arsenal” of treatments, rather than a one-size-fits-all approach.

The lifestyle response associated with the Trump administration’s “Make America Healthy Again” or “MAHA” movement says that nutrition and exercise are the keys. The medical intervention ...

Your diet and overall lifestyle play a key role in your health across your lifespan. Omega-3 fatty acids, antioxidants, fiber, vitamins and minerals support healthy aging. Some of these convenient ...

FOUNTAIN HILLS, Ariz. - May 15 was "Bike to Work Day," an annual event to promote a healthy and sustainable lifestyle. We found one worker who is outpacing most others by a long shot.

The event has been around for more than 20 years, and has encouraged the power of a healthy lifestyle. There is a particular focus on preventing heart disease. It was co-founded by race director ...

In an interview with HT Lifestyle, Dr Shilpa Vora ... preferences while making sure each one receives delicious but healthy meals. The process begins with careful selection of the cooking oil ...

Promoting healthy lifestyle habits from an early age is essential for fostering long-term physical, mental, and social ...

Healthy aging was defined as living to age 70 or older, being free from 11 major chronic diseases, maintaining physical function, having good mental health, exhibiting no cognitive impairment and ...

Super Doppler 10 Meteorologist Steve Fundaro has the latest weather forecast for the Hampton Roads viewing area. More weather: https://www.wavy.com/weather/ Subscribe ...

By adding heart-healthy foods like almonds ... She further shared with HT Lifestyle 5 powerful foods that can help lower LDL cholesterol naturally include: Almonds are small but mighty when ...