Dopamine helps the brain reinforce rewarding behaviors, whereas norepinephrine affects heart rate, blood vessels, blood pressure, and breathing ... Serious side effects of Adderall can include ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., explains how taking 60 seconds before you get out of bed can ...

Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...

Beat the summer heat with calming yoga asanas and cooling pranayama techniques that reduce internal heat and promote overall ...

Trying to quiet the mind and body can feel overwhelming. Learning the benefits of restorative yoga poses, plus how to relax, ...

“Isometric holds are when your muscle is working, but there’s no joint movement,” says fitness trainer Julian Devine, CPT.

The 56yearold American yoga teacher and political strategist JEROME ARMSTRONG has come out with a tome on the Calcutta School of Yoga after extensive research and study that involved several trips to ...

As MedlinePlus points out, certain health conditions ... you can get bacterial overgrowth in the mouth, and one of the side effects of that is bad breath,” says John Higgins, MD, a professor ...

To compile this list of America's 100 finest holes, we drew on the expertise of GOLF's course raters and well-traveled ...

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If every evening doesn't work for you, aim for three to five nights a week. Once you start to experience sleep benefits, you ...