Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

Three key movements to help build muscle: Pulling exercises such as bent-over rows, chin-ups and lat pulldowns engage several ...

Texas announced on Thursday afternoon that left-handed pitcher Jared Spencer will miss the remainder of the season with a ...

The Orioles provided relatively optimistic news about Grayson Rodriguez, revealing a mild lat strain for the 25-year-old ...

Urs Kalecinski welcomed retired bodybuilding star Chris Bumstead to his newly opened private gym, Aesthetic Atelier, in ...

The surgical treatment of the disabled throwing shoulder has rapidly evolved. Thanks to many mentors, especially W. Ben ...

NEW ORLEANS -- Saints quarterback Derek Carr has a shoulder injury that could put his status for the 2025 season in jeopardy, according to multiple reports Friday. The Saints are scheduled to ...

The unexpected news that Saints quarterback Derek Carr has a shoulder injury makes it even more likely that the Saints will take a serious look at Colorado quarterback Shedeur Sanders when New Orleans ...

The team said Harvey is dealing with a strain of the teres muscle in the shoulder ... due to a back injury and also had problems with his right elbow and his right arm. “Definitely feel for ...

The Kansas City Royals placed reliever Hunter Harvey on the 15-day disabled list on Friday because of a right shoulder injury. The team said Harvey is dealing with a strain of the teres muscle in ...

According to league sources, Carr is dealing with a shoulder injury that could threaten his availability the upcoming season. The injury was not a surprise to either the Saints or the 11-year veteran.