But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of ...

Supportive sports bras can improve running biomechanics and therefore reduce knee pain, according to a new study ...

short sessions are a great way to get the body moving again in manageable bite size chunks," agrees Weeks. "Incorporating movement in this way also helps to create a habit, which cultivates a sense of ...

Designed to give athletes a boost of energy during physical exertion, GU is well-loved by runners. Not necessarily the taste, but that’s to be expected with any sports nutrition gel. This pack comes ...

A good sports bra can ... you’re choosing the best sports bra for running. Take into consideration: Yes, it’s a good idea to ...

Under Armour's early Black Friday sales have already arrived and the official event doesn't even kick off until November 29th ...

The 'Real Housewives' star says this longline, lightweight piece 'holds everything in' through workouts and more.

Despite gradually increasingly her bust size over the year, Katie fancied a change on her 30th and brought her bra size back ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

Hollywood's spooky season is off to a sizzling start. A number of stars have already shared their fun, and often revealing, ...