You may have had Favorite Day trail mix, but did you know the brand has over a dozen flavors to choose from? We tried and ...

You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

Our ultimate guide to the best protein powders ... she has also written for websites and publications like Food and Health Communications, Today's Dietitian, iVillage.com, and Rodale Press.

Which Target Good & Gather snacks are worth buying and which should be skipped? We tried 12 popular products to discover the ...

Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to ...