We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

Another plus for the hip thrust is its horizontal loading pattern; tension on the glutes increases as you approach lockout.

Ensure that your hips stay square to the ground. Lower your foot back to the ground, squat down again, and kick your left leg behind. An overhead squat with a weight held above your head requires ...

And now for something completely different… Photos by Kel Edge & RDMO. Eleven years ago in August 2014, at Monterey, ...

EXTENDED FORECAST: Wildfire smoke may creep back into the area on Sunday, with highs getting warmer in the upper 70s to near 80. Temperatures will warm up even further for the beginning of next ...

Men's Open bodybuilding veteran Branch Warren explained how to perform free weight squats and why they are so important in ...

For an outdoor camera, make sure it isn't blocked by plants or decorations, and that it's in a spot that has a clear view without being ... ins happen through the back door. To ensure full ...

I was a student of class six in a remote village in Odisha A few months before the national flag was hoisted in our school by Headmaster to our chanting of Jana Gana Mana And now came the news that Ga ...

“I’m excited to go back to pre-season and work with him ... amid fresh details of his move to Real Madrid. That's the view of talkSPORT's Troy Deeney following the defender's hostile ...

Survivor star, Natalie Anderson isn't on the 50th season, but she's still in great shape. She shared a video of herself in two-piece workout gear.

If you've felt the pain of losing all the photos, videos, and documents saved on your iPhone, or want to avoid it, iCloud is your friend. Here's how I make sure everything's set up and syncing.