The tibialis anterior runs from the top of the ... and cuneiform bones in the foot. The tibialis posterior is a stabilizing muscle for the leg. It also supports the arch of the foot.

This is usually referred to as the “upper leg” and is divided into three parts: Anterior thigh Medial thigh Posterior thigh The anterior thigh muscles are the ones that are in the front of ...

“The posterior tibialis is a muscle that originates on the back, or posterior, part of the tibia and fibula (your lower leg bones), up close to your knee,” explains Cathlin ...

There are three muscles in the anterior compartment: The posterior compartment refers to the part of the upper arm that faces away from the body when a person’s arms are by their sides.

If there's a weakness to traditional lunges, it's that they tend to focus either on the anterior or posterior ... into one total-leg movement so that all your leg muscles are working.

Results In general, the muscles of the posterior chain were recruited on a higher level during trunk extension (mean ± SD, 56.6 ± 30.8%MVC) compared to leg extension (47.4 ± 30.3%MVC ...

The posterior chain refers to the group of muscles along the back of the leg and spine ... and rarely given the attention of their anterior counterparts. And yet, they are workhorses that play ...