For this short 15-minute yoga-inspired routine, I recommend unrolling one of the best yoga mats for cushioning. That means looking for a thickness of around 5mm to relieve your wrists and knees ...

A truth universally acknowledged by all yogis is that a yoga mat can make or break your practice. Too little cushioning and you’ll be painfully digging your elbows and knees into the floor. Too little ...

Core workouts aren't meant to be easy, but your hard work won't go unrewarded. Strengthening your midsection muscles can boost your balance, make everyday movements feel easier and even prevent lower ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The Primasole folding yoga mat is great for yogis who like to take their practice on the road and avid exercisers looking to save money this year. I still can’t believe how lightweight it is, folded ...