In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Flags have flown at half-staff since the death of former President Jimmy Carter on Dec. 29. The official mourning period ...

Moon visibility on January 30 won't be universal. Astronomical forecasts show it will be easily visible to the naked eye in the southern half of the UK, Africa, India, Pakistan, and Turkey, but ...

The U.S. Office of Personnel Management (OPM) sent a Wednesday memo to federal agencies urging them to establish a protocol ...

As strength and conditioning coach Andy Vincent tells us, "Weight gain could be aligned with increased muscle tissue, which ...

A first-time mom practiced postpartum confinement and didn’t leave the house for 30 days. Amy Nguyen, 30, began her confinement period the day after she gave birth and had a nanny move in with ...

For the first time ever, we had a dozen kids who had been on 30 Days of Hope in previous years. “I’m just really looking forward to getting adopted by a family.” A teen who has expressed ...

Homeless families housed in shelters and facing evictions on Feb. 8 or 10 will be granted a 30-day reprieve, city officials ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Come join Picka and experience it yourself with "30 Days to Love", a virtual 30-day dating experiment. Choose any message you want and create your own story and ending! Advertisement What if you ...

So, if you're also thinking about resolutions and health goals, perhaps a mini 30-day workout challenge could be the perfect tonic for you too? Here's what I learned when I worked out (near enough ...