These low-sugar picks are the perfect high-protein breakfast or healthy dessert—without the blood-sugar crash.

New research found that eating at least two servings of this probiotic-rich food a week may protect against a specific type ...

Soda cans aren’t the only kind of item at risk of exploding in the freezer, according to Dr. Detwiler. Since shell eggs are ...

Skipping eggs doesn’t mean you have to start your day protein-deficient — or with a sad breakfast. There are plenty of ...

Long-term yogurt consumption is associated with a reduced risk of Bifidobacterium-positive colorectal cancer, particularly in ...

It’s Karoline in Singapore. Yogurt is good for your gut health as parents, dieticians and, more often, TV commercials tell us ...

Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term ...

Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily ...

Recent health inspections in Pontiac restaurants revealed food safety violations, including expired food and ...

World's Easiest Pizza Dough Recipe - Step by Step to make homemade pizza dough!

Greek yogurt is more than just a trend It’s packed with protein probiotics and essential nutrients that support digestion ...

If you have ever stared at a moldy piece of bread and a fuzziness is viewed you are looking at colonies of spores. Spores ...