This time of year is often associated with a decline in mental wellbeing. Lisa Hallberg is a manager with the Saskatchewan ...
The winter blues may be setting in for many Coloradans as we wrap up February. Here are some tips to help get you out of the seasonal funk.
Anyone who has lived through a Shelter Island winter knows it can at times be grim. Yes, there are no summer crowds, and if you want to go to dinner on the South or North forks you can actually find ...
More than 1 million New Yorkers suffer from it during the winter months. Studies show people with the condition tend to sleep ...
As the temperatures drop, some Georgians are feeling more than just the winter chill. Nearly 40% of Americans experience the ...
During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...
For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing and cozy evenings by the ...
According to National Oceanic and Atmospheric Administration data, Sheridan’s average high temperature has been 18.9 degrees ...
Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...
Michigan winters can be harsh, even for those who love the season’s cozy feeling. Experts say there are ways to beat the ...
was asked to discuss all things related to seasonal affective disorder, more commonly known as seasonal depression or the “winter blues.” Seasonal depression is a real issue “SAD is a type of ...
These light therapy lamps can improve mental health, but there's a few things you should know when buying one.