Don’t spend your spring and summer in the same worn-out running shoes you were wearing throughout the past few months. Grab yourself a fresh new pair of kicks and start putting in some miles on ...

When he was 15 years old, his older brother Wesley Korir won the 2012 Boston Marathon. John was in primary school when Wesley ...

Trail running forces me to embrace a different side of running, one that’s less metric- and performance-focused. And while it ...

As new runners discover the sport—and inevitably get confused by certain aspects of it—invite them in instead of shutting ...

Garmin premiered its new Forerunner 570 and 970 watches today, and if you’ve ever experienced your heart sinking during a ...

There are also some deals to be had on some of the best running watches. The Garmin Vivoactive 5 is 28 percent off, the ...

So off we went, potato chips in hand, sprinting on the track. On the first stride, I failed immediately, crushing the ...

The 17-year-old competed in the 100-meter hurdles and 400-meter hurdles, and also ran legs on her team’s 4x800- and ...

In his new book, Brendan O’Meara delves into what makes Pre such a timeless running icon.

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

Positive self-talk can even help you manage mental fatigue before you lace up your shoes. If you have a stressful day at work ...

To my surprise when I reached the boardwalk, my friend Ray, who had finished earlier, joined me on the course. I had no idea ...