Habit stacking, the practice of pairing a new habit with an established one, can make it easier and faster to build new ...

Using toner after you wash your face can help soothe and hydrate your skin. It can also help remove any excess oil that can ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Women with severe endometriosis have almost a 10 ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Hidradenitis suppurativa (HS), also known as acne inversa, is a chronic skin condition that causes lumps, lesions, and scars in various areas of the body. HS is driven by inflammation and causes ...

Strep throat (medically known as streptococcal pharyngitis) is an infection that happens when bacteria called Streptococcus pyogenes (group A Streptococcus) infect your throat and tonsils.

Estrogen is a hormone that plays an important role in reproduction. It's the primary reproductive hormone for females, especially during puberty and menstruation. It also plays a role during ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when you've stopped having your period for 12 months in a row and can no ...

L-glutamine, also known as glutamine, is an amino acid. Amino acids are organic compounds often referred to as the building blocks of proteins. They play critical roles in health, such as building ...

Susan Bard, MD, is a board-certified general and procedural dermatologist with the American Board of Dermatology and a Fellow of the American College of Mohs Surgery. Psoriasis is a skin condition ...

Janelle McSwiggin is a registered nurse with five years of bedside experience supporting public health measures in her community. Janelle has been a writer and editor for social media content ...