More than 1 million New Yorkers suffer from it during the winter months. Studies show people with the condition tend to sleep ...

As the temperatures drop, some Georgians are feeling more than just the winter chill. Nearly 40% of Americans experience the ...

It's February, and I am sluggish. Not just a little tired, not just needing another coffee, but a deep, soul-level sluggishness that no productivity hack or morning routine tweak can fix. And I have a ...

It has been a few years since we’ve had a good old-fashioned Vermont winter. Two years ago I recall spending many an afternoon at my father’s place, sitting around one ...

Ready to explore some of the top seasonal destinations in the country? Here are the 10 best U.S. winter getaways for a mental ...

With the explosion of the neurodiversity movement, many autistic and ADHD adults are finally getting answers about themselves ...

Peoria residents brave the cold during ‘Gimme Shelter’ event ...

She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

When thinking about the seasons and the weather, you may not necessarily associate them with mental health. But did you know ...

While Valentine’s Day is traditionally associated with romance, a local art exhibit is harnessing the power of handwritten ...

Anyone who has lived through a Shelter Island winter knows it can at times be grim. Yes, there are no summer crowds, and if you want to go to dinner on the South or North forks you can actually find ...

Through the Tune Up Your Mental Health initiative, the two organizations will give away free tickets to select performances, and encourage individuals to enjoy the therapeutic benefits of attending a ...