Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...
Heart disease is the leading cause of death among women, but it often presents subtly or without symptoms. To reduce risks, ...
While cholesterol has long been the focus of heart health campaigns, new research reveals that another type of fat, called ...
Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...
Common treatments, such as statins, are effective at lowering LDL cholesterol and have also shown to reduce inflammation, ...
Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...
Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...
A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...
Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...
Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...
People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...
Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows.