Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.

Calf raises are another simple yet effective exercise to strengthen the calf muscles. Stand with your feet shoulder-width ...

Trail runners typically experience different types of injuries than road runners, especially if they’re new to the discipline ...

By improving contraction in the muscles, stretching can help prevent cramping and tightness. However, these stretches are unlikely to provide relief from other causes of calf pain, such as ...

Bosa, 29, joined Buffalo on a one-year, $12.6 million contract in March. The 2016 Defensive Rookie of the Year had 58 sacks ...

Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, ...

Joey Bosa is already dealing with injury issues in Buffalo. The big name free agent signing pulled a calf muscle during a ...

Five-time Pro Bowl pass rusher Joey Bosa missed extensive time over the last three seasons with injuries, and he is already ...

First of two parts As most sports enthusiasts know, in 2021 golf great Tiger Woods ruptured his Achilles tendon while ...

Joey Bosa suffered a calf injury during a Bills team workout last week, Buffalo head coach Sean McDermott said on Tuesday at ...

The number of Achilles tendon injuries has drastically increased over the past 20 years. Simon Svedman's thesis shows that blood clots are a common ...