Love cheat meals? Rewarding weight loss with food can undo progress and reinforce unhealthy habits, according to a fitness ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

In a groundbreaking study, scientists discovered that the brain forms "cold memories" which can later trigger increased metabolism even without a drop in temperature. By training mice to associate ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

A fitness trainer's post highlights the importance of prioritising health and fitness, especially after 40. Here are some ...

Eli Lilly's experimental pill worked as well as blockbuster drug Ozempic to lower weight and blood sugar in a trial of ...

A new study found intermittent fasting to be more effective than daily calorie restriction. But the study results may not be ...

For generations, men suffering from hair loss have exhausted every remedy under ... Aimee-Lou Wood that has put him on the map as a sex symbol. But it's not the age-gap relationship or the bloody ...

The Indian pot belly - once a badge of prosperity, indulgence and aging respectability - has long been a target of satire and ...

Donald Trump's tariff war may threaten the supply of blockbuster weight loss jabs relied on by millions of British slimmers, experts have warned. The President this week announced he would soon ...

Chrissy Metz opened up about the secrets behind her 100-pound weight loss while addressing Ozempic and gastric bypass surgery rumors. "I have always enjoyed strength training. I've always enjoyed ...