Tanusree shared simple weight loss tips to get results at home. From drinking water to a high-protein diet, here’s all that ...

Not achieving weight loss in the time frame you had hoped for can be irritating and frustrating, especially when you feel ...

Read quotes about strength during hard times, quotes about strength and courage, quotes about strength and love, and more for ...

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Some time back she shared five fitness truths that she had to learn and accept during her weight loss journey.

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!