You’ve done enough. Maybe you went outside. Maybe you’re just shifting from one side of the couch to the other. Either way, ...

We often expect weight loss to happen quickly. We believe that as soon as we make up our mind to cut back on snacking, the pounds should magically melt away after the first week. “People make ...

People facing weight stigma are more likely to have a harder time exercising and making changes to their nutrition, new ...

The cultural obsession with weight loss before-and-after photos reinforces harmful messages—namely, that thinness equals ...

Rebel Wilson revealed on an episode of SiriusXM’s 'Let’s Talk Off Camera with Kelly Ripa' that she was 'shocked' by how much ...

Mama June is choosing to live a healthy life, and the process has been rewarding, as she has now discontinued her weight loss ...