Once upon a streaming night, Netflix set the table with a peculiar promise: five shades of horror, each drawn straight from ...

Compared to walking on a flat surface, stair climbing can burn twice as many calories. When you’re climbing steps, you’re ...

Texas lawmakers sent legislation to ban non-medical THC products to Gov. Greg Abbott for approval. Passage of Senate Bill 3, ...

These days, the best fitness trackers on the market do a hell of a lot more than just count your steps. Both the Garmin ...

What a rally!: Pacers pull off another crazy last-minute comeback Get IndyStar's Pacers coverage sent directly to your inbox with the Pacers Update newsletter.

A truly underrated bit of fitness kit, a Bosu ball (short for "Both Sides Up") has a dome side that's like a classic Swiss ball, and then also a flat platform base - and you can use it either way up, ...

There’s something magical about the way a cat curls up in your lap, purring softly, eyes half-closed in bliss. But that same ...

For expert takes, I reached out to two pro home organizers: Ashley La Fond, founder of home organization company Of Space & ...