Forget usual tester strips, Lynx’s latest campaign takes sampling in a very different direction: inviting guys to scratch and sniff. Lynx ad campaign / Lola MullenLowe After launching its lower ...

For the first set I had to use the rowing machine to complete as much distance as possible whilst my partner completed 20-40 wall balls with a weighted medicine ball, then we had to switch.

The sled and wall balls are going to be challenging, I think, but what’s going to get me through is the positive atmosphere. There’s music pumping and the crowd cheering you on with support ...

These stations include rowing, sled pushes, wall balls and burpees. After finishing 12th overall on his debut, Afan is now the only Welsh athlete competing in Hyrox Elite 15, where he competes ...

While the Murph is one of many “Hero WODs” — CrossFit workouts of the day created in honor of fallen soldiers — the Murph is one of the most popular, if not the most popular of them all. “A majority ...

CrossFit mixes weightlifting with cardio and gymnastics. In a one-hour class, athletes can expect a 5–10 minute dynamic warm-up, then 10–20 minutes of strength and skill drills before a workout of the ...