Which East teams could challenge the Cavs in the playoffs? Hey, Chris! Wine & Gold Talk podcast
The Cavs (44-10) enter the All-Star break tied with the Oklahoma City Thunder for the best record in the NBA. In this episode ...
High-Fat or High-Carb? These Twins Tested Both for 12 Weeks – Here’s What Worked Best
For adventurers Ross and Hugo Turner, being twins makes them the perfect extreme eating guinea pigs. Their latest experiment? Three months of high-fat versus high-carb dieting ...
Chicago's Shedd Aquarium welcomes beluga calf to pod
The first beluga whale calf born at Chicago's Shedd Aquarium in several years is now seven months old and is being slowly introduced to the rest of the aquarium's pod of whales. (AP Video: Melissa Win ...
Mens Fitness on MSN9h
Top Trainer Has Sworn by This Unique Move to Grow Biceps for Over 30 Years
Dumbbell spider curls place your muscles fully in a peak contracted position. At the top of the exercise, your muscles experience maximum resistance because they are most perpendicular to gravity, ...