You get built-in cross training, the sweet reward of a finish line, and maybe even a medal. You really only need about 6 weeks to train for your first triathlon. This beginner plan challenges you ...

A triathlon training plan can be hell'a daunting if you're training for your first event. Knowing how to fit in swimming, running and cycling is a lot, but with this triathlon training plan ...

“As a beginner triathlete starts their training, I suggest doing two swims, two bikes and two runs per week,” says Ms. Rulon. Just six workouts a week; that’s not too bad, right? This plan ...

Here, we’ll help you formulate your own training plan, giving you the information ... A good amateur triathlete’s VO2 max is upwards of 50; a pro’s around 70 to 85.) Sassi tested the riders ...

downloadable triathlon training plans around and you can find them all here… The triathlon training plans you can find on this site are curated from the pages of 220 Triathlon and written by ...

In her training space, aptly named The Pain Cave, there are two screens and two bikes set up so her husband Reece Barclay (also a pro Ironman triathlete and one of her coaches) joins her on most ...

Samantha Janssen, a triathlon coach and director of a Melbourne-based training organisation, says the AI-generated program can offer a solid foundation. "If you've already got a good level of ...