Over the past decade, much research has focused on the connection between skeletal muscle health and cognitive disorders.

A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to ...

Exercises like single-leg hops, box jumps, and medicine ball overhead slams all help you gain muscular power. Incorporate ...

Japanese researchers have discovered that a quick, painless measurement taken during a routine health checkup could help identify people at risk for memory problems and muscle loss—two conditions that ...

After age 30, men and women lose about 3–8% of their muscle mass per decade — and this loss ... "What I love is seeing more women and people over 50 increasingly recognizing the importance ...

Muscle scraping, or IASTM, has gained popularity as a recovery tool. We spoke with experts and tested Sidekick to see how ...

Anderson joined the department in August 2012, according to an article from the Winona Daily News at the time. In response, the city council has examined its pay for its police department ...

Magnesium is the ingredient shown to help triathletes train harder, recover faster, and stay consistent through every ...

Hundreds of students were arrested over pro-Palestinian demonstrations ... and acted arbitrarily and capriciously” by the mass revocation of students’ immigration status.

Mr. Trump’s allies have long argued that the council had grown too large over time. Mr. Trump has also held a deep distrust for and suspicion of the council since the earliest days of his first ...

Studies find that people's perception of time really does warp during exercise, and the distraction of racing a rival does ...