Are you tired of dealing with constant stress and anxiety? Make sure to add these super effective outdoor yoga poses to your ...

Another effective yoga pose that helps in managing anger naturally is the Tree Pose, also known as Vrksasana. This yoga exercise helps in promoting balance and concentration. As you focus on your ...

Small group of young Asian women standing on one leg while practicing a Tree Pose (Vrksasana) and staying still for a long time in their yoga classroom. One of them giving a toothy smile while looking ...

Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility, strength and balance while reducing stress and ...

Molly Burke told Newsweek she senses 'sound shadows:' "Echolocation is a technique used by some blind people to help us navigate." ...

Together with the oceans, they are one of the two most important carbon sinks, due to their capacity to store carbon in the soil and in tree biomass. As such, promoting fast-growing trees could ...