The Chiefs signed their former standout, Kareem Hunt. Pacheco was reinserted as a starter upon his return — he started his third straight Super Bowl — but wasn’t as effective and he finished the ...

Memorial Day weekend is here and it's loudly proclaiming the start of summer. For many people that means firing up the grill, ...

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

From manipulating variables like speed, intensity and distance, to ensuring you recover adequately, there are some tips that can help fine-tune your practice. Running coach Kim shares her top 10 tips ...

GQ columnist Chris Black jets to Jackson Hole to hit the trail with the Satisfy Running pro team and finds out that some ...

Strava has announced that it has acquired cycling training app The Breakaway. The acquisition comes just one month after it ...

For this workout, you’ll mix laps of jogging around the track with dynamic strength moves like lunges and broad jumps to burn calories, shed fat, and improve mobility all over your body. For this ...

The revolutionary approach tracks movement directly from video footage without the need for cumbersome suits and expensive laboratories.

Hone Health surveyed 700+ men in its online community and found that three in four of them actively track health data.

Why your strength and cardio might not be cutting it.

No free agent in NFL history had the kind of immediate impact that running back Saquon Barkley had with the Philadelphia Eagles last season. Barkley ran for over 2,000 rushing yards last season ...