Got the triathlon bug and want to move up to 70.3 distance (otherwise known as a half-Ironman or middle ... and running. The best thing you can do is follow a training plan to structure your ...

A lot of beginners end up falling on two ends of the training spectrum: They either commit to their half marathon training plan too much (ignoring their bodies and escalating an injury that could ...

You may feel a little intimidated after entering your first Half, but with our 12-week training plan for beginners ... here are our best half marathon tips to help you prepare for that life ...

But how do you train for a half Ironman? After all, one doesn't simply wake up and decide they want to race a 70.3. It takes time, dedication, and a solid 70.3 training plan. We'll be with you ...

Training for an Ironman is not something that should ever be taken lightly, but it is ultimately very achievable with the right plan in place ... Olympic, and half-Ironman. When it comes to ...

Even for elite athletes, competing at the Olympics isn’t everything. Leanne Szeto is a seasoned Hong Kong triathlete and has competed on behalf of the city at major events such as the 2014 Asian ...