Picnic foods like pasta salad or big hunks of watermelon are great, but nothing beat a packed-to-the-gills pool sandwich.

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

Learn how linoleic acid from nuts, seeds, and oils can protect your heart and reduce diabetes risk. Discover the best food ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

You may well use tempeh or tofu as your go-to vegetarian or vegan chicken substitute but an expert suggests a particular ...

If you’ve ever been the friend who’s told to “just eat more” when trying to gain weight, you’ll know it’s not that simple.

What is Hungryroot? And is Hungryroot worth it? After testing Hungryroot for months, we can confidently say that the dynamic ...

Saachi Pai, a weight loss coach, recommends various vegetarian protein sources for those aiming to lose weight, including paneer, tofu, Greek yoghurt, and more.

From adding adequate protein to the diet, to aiming for at least 8000 steps in a day, here are real habits that can make you ...

This Cuban black beans recipe comes courtesy of chef Alex Garcia's grandmother. Instead of pre-soaking the beans, start with unsoaked dried black beans and cook them with aromatics until tender.

This soup is packed with herbs and spices, blended with coconut milk and stock, and loaded up with prawns and chicken. For the paste, blend the paste ingredients in a food processor until smooth ...