ankle bands and trainer resistance bands for a complete workout with an edge of portability. If you are inspired by Jennifer Aniston sweating it out at the gym, here's all you need to know about ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

As the 30th anniversary of the Oklahoma City Bombing approaches, a group of young musicians is connecting with the tragedy ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

As a result, PFHxA is widely used in GPS watch and running watch bands. While the sweat-resistance is appealing, the study ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

C.J. Spiller ran the workout for the Tigers' top running back for football scouts from the New York Giants, Arizona Cardinals ...

You don’t need weights to sculpt strong, defined arms. These expert-approved bodyweight exercises build upper-body strength ...

Motorola is tapping into the luxury market with a special edition of the Moto Buds Loop, which features Swarovski crystals ...