Dr. William Li suggests activating brown fat to combat dangerous belly fat, which is linked to serious health issues. Certain foods like apples, broccoli, kale, and Bok Choy can help activate ...

A fitness influencer shared a 25-minute cardio routine for fat loss without running. The workout includes five sets of incline walking. Scroll to learn more. Is fat loss your aim? Often ...

As someone navigating the hormonal rollercoaster that is perimenopause, I’ve tried just about everything to tackle the stubborn belly fat that seemed to appear overnight and refused to budge.

Focus on building muscle mass through strength training exercises, which can help increase metabolism and burn belly fat. Here's what else you can do. Karishma Yadav has shared a workout video ...

Losing belly fat can be a tough task, but it's essential as carrying extra weight around your waistline can lead to serious health problems such as heart attacks and strokes. While diet fads may ...

DEAR ABBY: My friend “Alma” has a handicapped parking permit. I never asked her why she has it. We regularly go for long walks, and she seems perfectly able-bodied. Alma did share with me once ...

Kennedy Jr. saying, during an interview on the HBO TV series "Real Time With Bill Maher," "Kids are gayer than ever and they're fat, repulsively fat." The clip appeared in posts on Instagram and ...

Even if you’re maintaining a healthy and active lifestyle, belly fat can be particularly hard to shift, especially as we age. There’s a number of factors that can contribute to increased belly ...

It was reportedly a star-studded affair akin to an awards ceremony, with Hong Kong actors such as Chow Yun Fat, Tony Leung Chiu Wai and Anthony Wong, as well as singer Sammi Cheng, in attendance.

A health expert revealed an unconventional fasting method claimed to be effective at targeting unwanted belly fat. Dr Mindy Pelz, a nutrition and functional medicine expert, has suggested a ...

Embattled Secretary of Defense Pete Hegseth vowed to whip overweight reserve troops into shape on Friday, maintaining that the U.S. military would be “FIT, not FAT.” “Completely unacceptable ...

Some people are concerned that cheese is high in fat, sodium, and calories. However, cheese can also be a good source of protein, calcium, and several other nutrients. Eating cheese may help ...