W hether you realize it or not, your quads are doing the most—every time you sit, stand, step, or sprint. These powerhouse ...

Sport and Exercise Sciences Research Unit, Department of Psychology, Educational Science and Human Movement, University of Palermo, 90144 Palermo, Italy Department of Biomedical Sciences, University ...

Introduction: This study aims to explore the dynamic changes in the six degrees of freedom (6DOF) kinematics of the knee ... flexion (5° incremental increases/day) and lunge stretches (4–6 ...