Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

According to the Centers for Disease Control and Prevention, more than 14 million adults in this age group report falling ...

Board-certified orthopedic clinical specialist Dr. Courtney Mears joins WIRED to answer the internet's burning questions about physical therapy. What's the relationship between physical therapy ...

All went to physical ... home exercises. Villar received some extra sessions from the Falling Forward Foundation. While her plan year has reset, Villar is postponing most therapy sessions until ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

According to the American Physical Therapy Association ... Cold compresses may reduce the pain of an injury, such as a sprain or strain. Moist heat may give relief to fibromyalgia's chronic ...

But she said virtual-reality physical therapy helped her overcome this fear by improving her mobility. "VR exercises have made me stronger and have helped with my coordination," Lewis said.

If you’ve ever dealt with a sprained ankle ... exercises can be started a couple days after your injury has occurred. These exercises can be performed at home, although physical therapy may ...

Not many people really want to do physical therapy exercises at home, and it's easy to let it slide when work, family, friends, and outside obligations are all fighting for your free time.