Looking for diet and weight loss advice that is 'simple' yet effective? Here are five instructions a US weight loss coach ...

EATING a portion of beans a day could slash your risk of deadly heart attack or stroke, new research shows. Beans – whether ...

AT her heaviest, Nicole Dvoracek tipped the scales at 17st 8lbs. She was constantly dieting, bingeing in secret, crying in ...

A new study suggests that regularly eating a cup of beans a day may offer measurable benefits for heart and metabolic health.

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

Thermogenic Hydration Formula Backed by Cold-Induced Fat Burning Science Now Gaining Attention for Safe, Sustainable Weight ...

A new study suggests that regularly eating a cup of beans a day may offer measurable benefits for heart and metabolic health.

Significantly, the study also revealed that individuals who improved their adherence to the MIND diet over time experienced a ...

It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how.

As you're outside enjoying the sunshine, make sure you protect your eyes and vision health by incorporating these simple ...

Know natural methods to regulate thyroid hormones effectively. Learn expert tips for promoting proper thyroid functioning and ...

High blood pressure is a condition many people have to deal with, but adding one tinned food to your diet could help reduce ...