EATING a portion of beans a day could slash your risk of deadly heart attack or stroke, new research shows. Beans – whether ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

A new study suggests that regularly eating a cup of beans a day may offer measurable benefits for heart and metabolic health.

It is perfectly normal for people to lose small amounts of hair as it replenishes itself and, on average, people can shed ...

A new study suggests that regularly eating a cup of beans a day may offer measurable benefits for heart and metabolic health.

Dr. Avinish Reddy, a physician specializing in longevity, lives what he prescribes—regular exercise, nutritious meals with ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

Discover how Vertigenics combines ten natural ingredients to support balance, brain health, and inner ear function-without ...

One popular approach for women over 50 years now. It combines time-restricted eating with a low-carb focus then. The simple ...

Electrolyte-enriched beverages are one of the hottest segments in the fitness space right now. You might see your favorite ...

The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.