While hydration and a healthy diet is important to relieve constipation, some Yoga asanas too help. These asanas are simple, and can be done by everyone, though it is best to consult a doctor ...

Our thyroid gland is a small but powerful butterfly-shaped organ located in our neck, and is responsible for controlling our metabolism, energy levels, and overall health. When this very important ...

This can result in some health issues like weight gain, mood swings, and others, but Yoga can help you, especially if you are short on time. These asanas can be done quickly (all in 20 minutes ...

A yoga coach recommends 7 yoga asanas for women with PCOS or PCOD, including Butterfly pose, Bhujangasana, and more asanas. Find out the 5 other poses. Yoga teacher Rajat, who often shares ...

hatha yoga, prenatal yoga, and Bikram yoga — you could spend a lot of time taking classes before finding a yoga studio that feels like home. Exhale and drop your shoulders; local voters in the ...

Former Rajya Sabha MP Subramanian Swamy has approached the Supreme Court seeking a direction to the Centre to decide on his long-pending demand to declare the Ram Setu as a national monument of ...

If you are going through postpartum complications, then the Setu Bandhasana yoga pose might be the solution to the majority of your problems. This asana extends every muscle in the body as it puts ...

You can reset and support your thyroid function naturally with a lifestyle plan that covers essentials like detox and diet. Thyroid function can be supported through key dietary and lifestyle ...

MINNEAPOLIS — The partners of pregnant patients may be more likely to get vaccinated against pertussis, COVID-19, and influenza if prenatal providers recommend it to them, according to a study ...

Take this medication by mouth, usually once or twice daily or as directed by your doctor. Follow all directions on the product package, or take as directed by your doctor. If you are taking the ...