Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

California is moving forward to pass the first state law to define potentially harmful ultraprocessed foods and prohibit them from being added to school lunches.

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

When teens turn to social media for health and wellness information, they often encounter content that pushes diet fads, ...

(UPFs) can actually form part of a "healthy diet." Expanding on what they mean by this, they state in their caption: ...