Or should you splurge on a Saigon cassia cinnamon or a Ceylon? According to Baca, it depends on what you are whipping up in ...

tea, or smoothies. Overall, we highly recommend the True Vine Organics Choose Nature liquid Ceylon cinnamon supplement for those looking for a natural and effective way to balance their blood ...

The combination of 1500mg of Berberine and other active ingredients like Ceylon Cinnamon, Bitter Melon, Green Tea, Gymnema leaf, and Schisandra, etc. make this supplement a potent tool for weight ...

Who doesn't love a warm cup of hot chocolate? Here are some unique ways to make your hot chocolate taste even better, if you can even imagine it.

The National Center for Complementary and Integrative Health states that "research doesn't clearly support using cinnamon for ...

Ceylon cinnamon, sometimes called "true" cinnamon, is from Cinnamomum verum trees.Though some studies have suggested that cinnamon supplementation could be helpful for diabetes treatment or for ...

However, cinnamon bark, particularly Cassia cinnamon may pose greater risk. Ceylon or true cinnamon from Sri Lanka is considered safer. Not really. Sprinkling some cinnamon powder on your coffee ...

On the other hand, Ceylon cinnamon, often labeled as “true cinnamon,” contains far lower coumarin levels and poses less risk. Still, regardless of the type, large doses—especially in ...

and more specifically with Cassia cinnamon — the common, cheaper variety that dominates most grocery store shelves. But Ceylon cinnamon, or ‘true cinnamon’ from Sri Lanka, has much lower ...