While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

Ashley Carreon won the women’s OKC Memorial Marathon on Sunday as she finished in 2 hours, 56 minutes and 33 seconds.

Below you’ll find the running shoes, watches and fueling products I’ll be using at this year's London Marathon, which I hope ...

Texas Rangers utility man Josh Smith won the American League Silver Slugger as the top hitting utility player in the league.

Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...

On marathon day, the air thrums with emotion. Tune into any frequency and you will find it – elation, anxiety, exhaustion, ...

After an accomplished career at Arizona State, here's a closer look at running back Cam Skattebo's NFL draft profile: ...

Both walking and running are excellent forms of cardiovascular exercise. Apart from keeping you physically and mentally fit, ...

As the weather begins to warm and there are more sunny days ahead, many Northeast Michigan residents will dig out their ...

No amount of training can prepare you for the excitement, adrenaline, and anticipation that a marathon brings, especially ...

One of the best running watches is a race-day game-changer. The day before your marathon, you'll want to make sure it’s fully charged, synced to your pace plan (if following one), and set up to track ...

Detroit Tigers utility player Matt Vierling, out with a strained rotator cuff, is in Lakeland, Florida, participating in ...