Inzlicht and his colleagues posed the Effort Paradox to make sense of this odd tendency: Sometimes we value experiences and ...

The first-place finisher in the men's division was Dusty Spiller of the Cowichan Valley Running Club, completing the course ...

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

This last month or so has been a bit of a challenge for me and I know I am not alone in saying that. There’s been a lot of ...

Stans Home Run (USA) 17-2 (8-9) 3w, lacked a bid, 8th of 9, 12l behind Just Okie (8-11) at Sam Houston Race Park 7f fst in Mar. Iberian Runner (USA) 50-1 (8-9) Trailed, outfinished, last of 7 ...

There’s something remarkable happening among young people today—and author and revivalist Jennie Allen has a front-row seat to it.

Focus on nutrition on long run days so you can conquer the miles—without hitting the wall or running to the bathroom.

From RuPaul’s Drag Race to The Amazing Race Season 37, Mark Romain takes his competitive spirit to the world stage.

Before the race got going, several of those taking part shared their stories with The Star. James, or Captain America, explained: “We're running for Rowan School in Dore, in Sheffield.