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CrossFit and Hyrox: a complete guide to choosing the proper workout
Both CrossFit and Hyrox offer powerful, results-driven approaches to fitness. Choosing between them depends on individual ...
St. Louis Post-Dispatch24d
Don't think race car drivers are elite athletes? Give their workouts a try
Welcome to the workout routine for two-time IndyCar series champion Josef Newgarden, a cross-fit session designed to fine-tune his body for strength and endurance in racing. Newgarden recently ...
Newsday29d
Don't think race car drivers are elite athletes? Give their workouts a try
Welcome to the workout routine for ... the paces of his physical workout, a cross-fit session designed to fine-tune the entire body for strength and endurance in racing, Thursday, March 13 ...
WISH-TV28d
Don’t think race car drivers are elite athletes? Give Josef Newgarden’s workout a try
Welcome to the workout routine for two-time IndyCar series champion Josef Newgarden, a cross-fit session designed to fine-tune his body for strength and endurance in racing. Newgarden recently ...
I Ran Hyrox to See If the New Fitness Trend Is More Than Hype
Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...
5-step morning spiritual routine for mental peace
As individuals enter their golden years, a simple five-step spiritual routine can cultivate inner stillness and emotional ...
Fitgurú on MSN10d
More Energy, Less Stress: How Exercise Boosts Your Quality of Life - Beginner's Routine!
Today, let's dive into something beyond dumbbells and salads: how the simple act of moving our bodies can transform our ...