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India Today on MSN12h
Ashwagandha and Ayurveda: Natural ways to manage stress and boost mental clarity
In today's fast-paced world, burnout and anxiety are common struggles. Ayurveda offers gentle, time-tested solutions — with ...
I’m a cardiologist. Adding this 1 exercise to my routine made me fitter than ever at 70
In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...
PezCycling News7h
VO2 Priming: Boost Your Interval Performance with Smarter Warm-Ups
Discover how VO2 priming before intervals can boost performance and training gains. Learn when, why, and how to warm up like ...
Here’s How to Breathe While Running, Plus Techniques to Try
Vranich’s go-to strengthening exercise for better breathing is called “exhale pulsation.” This feels similar to the Breath of ...
Speaking Tree10h
All results matching: "famous Indian yoga"
The 56yearold American yoga teacher and political strategist JEROME ARMSTRONG has come out with a tome on the Calcutta School of Yoga after extensive research and study that involved several trips to ...